Health Claims about Magnesium
- Oct 30, 2024
- 1 min read
In the UK, the health claims regarding magnesium are regulated by the European Food Safety Authority (EFSA). Here are some of the key health claims that have been approved:
Muscle Function: Magnesium contributes to normal muscle function, which is important for physical performance and reducing cramps.
Bone Health: It supports the maintenance of normal bones, playing a crucial role in bone density.
Nervous System: Magnesium contributes to the normal functioning of the nervous system, helping to regulate mood and reduce feelings of stress.
Energy Production: It is involved in energy metabolism, contributing to the reduction of tiredness and fatigue.
Electrolyte Balance: Magnesium helps maintain normal electrolyte balance, which is vital for hydration and overall bodily functions.
A pretty good list compare to most minerals so grab your today
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