Magnesium Oil FAQs

Question 1

What is Magnesium Oil?

Accepted Answer

Often termed Magnesium Oil, this liquid does not contain any oil. The magnesium liquid brine is naturally sourced from deep within the Earth's crust. Zechstein Inside magnesium has been shielded from man-made pollutants for over 250 million years, helping ensure its quality and purity. Magnesium oil enables the topical administration of magnesium chloride through the skin. Our spray allows for direct application to tired muscles, sore joints, the stomach or feet.

Question 2

Who is Magnesium Oil intended for?

Accepted Answer

Magnesium oil is intended for people looking to support general wellbeing, relaxation, sleep routines, muscle comfort and recovery. It may be used by children, adults, active individuals and those experiencing physical or emotional stress, depending on personal needs and suitability.

Question 3

Why is Magnesium supplementation important?

Accepted Answer

Magnesium is involved in over 300 chemical reactions in the body. It plays a role in maintaining energy levels, promoting relaxation and supporting the health of the heart and blood vessels. Magnesium is often described as an important mineral because of its many roles in normal body function.

Question 4

When will I start noticing a difference?

Accepted Answer

Everyone is different when it comes to seeing results. Some people may notice a difference quickly, while for others it may take several weeks. Magnesium is a mineral the body uses throughout the day, so regular use is recommended. We suggest applying the oil every night before bed or when feeling stressed, anxious or tired.

Question 5

How does Magnesium Oil help sleep?

Accepted Answer

Magnesium is important for the functioning of GABA receptors, which are present throughout the brain and nervous system. GABA is a calming neurotransmitter that helps the brain and body wind down, supporting relaxation before sleep.

Question 6

How does Magnesium Oil contribute to performance?

Accepted Answer

Magnesium is an essential nutrient involved in energy production, muscle contraction, muscle relaxation and cellular health. It plays a role in the production of ATP, which is the body's primary energy form. Low magnesium levels may contribute to fatigue or low energy.

Question 7

How does magnesium oil aid in recovery?

Accepted Answer

Magnesium supports recovery processes by helping with muscle function, relaxation, enzyme function, bone health and nervous system support. It may also help the body replenish energy stores in the muscles and support restful sleep.

Question 8

How frequently can I use the magnesium oil?

Accepted Answer

Topical magnesium can be applied as needed throughout the day. Ensure good coverage of the area you are applying it to. We strongly recommend applying it in the evening before bedtime as part of a regular routine.

Question 9

Why does it tingle?

Accepted Answer

Some people experience a tingling or itching sensation when applying magnesium oil. This can be due to skin sensitivity or the difference between the pH of magnesium and the skin. If tingling is uncomfortable, apply the spray to the feet only for a short period, use after bathing, or apply a light moisturiser before or after use.

Question 10

Who should avoid using topical magnesium?

Accepted Answer

People with renal impairment, severe diagnosed low blood pressure, chronic kidney disease at any stage, those taking anticoagulants or blood thinners, or those using vitamin K-containing products should consult a health professional before using any form of magnesium.

Question 11

What is the source of your magnesium?

Accepted Answer

Our magnesium chloride is from 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe.

Question 12

Will my medication have any contraindications?

Accepted Answer

There are no known contraindications with our transdermal magnesium products. However, we always recommend speaking to your GP before starting any dietary supplement if you are taking medication or have any medical conditions.

Question 13

How long will my bottle last?

Accepted Answer

Rest. Recharge. Repair comes in a 200ml bottle containing approximately 1,000 sprays. When used daily at around 20 sprays per day, the bottle lasts around 2 months. Sleep Baby Sleep comes in a 200ml bottle containing approximately 1,000 sprays. When used daily at around 5 to 10 sprays per day, the bottle lasts around 3 to 4 months.

Question 14

Is magnesium safe to take orally?

Accepted Answer

Our products are specifically formulated for topical use on the skin. We do not recommend ingesting them orally.

What is Magnesium Oil

Who is Magnesium Oil intended for?

Why is Magnesium supplementation important?

When will I start noticing a difference?

How does Magnesium Oil help sleep?

How does Magnesium Oil contribute to performance?

How does magnesium oil aid in recovery?

How frequently can I use the magnesium oil?

Why does it tingle?

Can you have too much magnesium?

Who should avoid using topical magnesium?

What is the source of your magnesium?

Will my medication have any contraindications?

How long will my bottle last?

Is magnesium safe to take orally?

Can magnesium oil be used during pregnancy?

What’s the difference between ‘Sleep Baby Sleep’ and ‘Rest. Recharge. Repair’ oil spray?

Where should I apply and how many sprays?

I'm still unsure, can I chat to your Nutritionist?

Frequently Asked Questions

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