Often termed 'Magnesium Oil,' this liquid does not contain any oil. The magnesium liquid brine is naturally sourced from deep within the Earth's crust. Zechstein Inside® magnesium has been shielded from man-made pollutants for over 250 million years, ensuring its quality and purity. Therefore, it remains uncontaminated by heavy metals such as lead and mercury, making it safe for human use.

Magnesium oil enables the topical administration (through the skin) of magnesium chloride. Extensive documentation indicates that a significant portion of magnesium in oral supplements (powders and pills) is either lost in the digestive system or expelled by the body, failing to reach the cells requiring it. Oral Magnesium supplements can also cause digestive upset and diarrhoea.

Our user-friendly spray allows for the direct application of magnesium to tired muscles, sore joints, or to the stomach and feet, promoting deep restorative sleep.

Everyone. Magnesium oil is designed not only to alleviate cramps, spasms, aches, sleep issues, stress, and overall well-being, but its deficiency has also been linked to diminished memory and learning abilities. Increasing magnesium levels can enhance cognitive function in children, the elderly, and those undergoing high levels of stress—both emotionally and physically. Magnesium aids athletic performance by diminishing the buildup of lactic acid and reducing fatigue during intense exercise. It combats inflammation, elevates antioxidant levels, and aids in replenishing energy stores in the muscles. Additionally, it soothes the central nervous system, lowers heart rate, and promotes restful sleep.

It is crucial for over 300 various chemical reactions in the body, playing a role in maintaining energy levels, promoting relaxation, and supporting the health of the heart and blood vessels. Unfortunately, magnesium deficiency is likely the most prevalent nutritional deficiency in most developed countries. Due to its numerous vital functions and its potential to safeguard against serious conditions prevalent in developed nations, magnesium is indeed considered the "miracle mineral."

Everyone's slightly different when it comes to seeing results. It could be as quick as overnight, or it might take a month to six weeks. Just remember, deficiencies don't sneak up on us overnight, and fixing them is a gradual journey. Magnesium is a mineral we're using up throughout the day, every day, so sticking with it regularly is the secret to best results. We suggest slathering on the oil every night before bed or using when whenever you start feeling stressed, anxious and tired.

Magnesium is crucial for the functioning of GABA receptors, which are present throughout the brain and nervous system. GABA serves as a calming neurotransmitter essential for the brain to switch off; in its absence, tension persists, thoughts race, and you find yourself lying in bed at night, staring at the ceiling!

Magnesium is an essential nutrient integral to numerous vital physiological processes, encompassing energy production, muscle contraction, muscle relaxation, and the maintenance of cellular health. Magnesium holds a pivotal role in the production of cellular energy, as it is indispensable for the generation of the body's primary energy form – ATP (adenosine triphosphate). Consequently, a deficiency in magnesium may result in feelings of fatigue and low energy levels.

Getting enough magnesium intake can boost the recovery processes. Magnesium combats inflammation, elevates antioxidant levels, and assists in replenishing energy stores in the muscles. Additionally, it soothes the central nervous system, alkalises the body, supports enzyme function, contributes to bone integrity and strength, lowers heart rate, and facilitates restful sleep.

One of the advantages of topical magnesium supplementation is that your body will self-regulate and absorb only what is necessary. Ensure you have a good coverage of the area you are applying to, and let your body take care of the rest. You can apply it as many times throughout the day as needed. We strongly recommend applying it in the evening before bedtime as a non-negotiable routine.

If you experience a tingling or itching sensation, this is quite normal and a sign of a magnesium deficiency. Return to applying the spray to your feet only for another week or so before attempting application to more sensitive areas again. This sensation is a sign that your body genuinely needs the product, so continue using it, and the sensation will diminish. If you find the tingling uncomfortable, you can also apply coconut oil or a similar substance over the spray.

Alternatively, it might be due to the higher pH of magnesium compared to the skin's pH, in which case applying some onto the skin after bathing or trying a light moisturiser beforehand could be helpful.

No, the upper limits (mg per day) only apply when ingesting the product orally. This is because higher doses can induce a laxative effect owing to magnesium's natural relaxing properties.

Toxic symptoms resulting from elevated magnesium intake are uncommon, as the body expels excess amounts through urine. In case of significant kidney function issues, we would advise using half the recommended dosage.

Individuals with:

• Renal impairment

• Severe diagnosed low blood pressure

• Chronic kidney disease (CKD), at any stage

• If you take anti-coagulants (blood thinners)

• vitamin K containing products

It is advisable to consult your health professional before using any form of magnesium in such cases.

All our magnesium chloride is from a 100% natural mineral sources, alternating between the Zechstein Sea area of Northern Europe.

There are no contraindications with any of our transdermal magnesium products. However, we always recommend speaking to your GP before starting any dietary supplements, if you are on any medications or have any medical conditions.

Rest. Recharge. Repair: 200ml contains approximately 1,000 sprays. When used daily (20 sprays per day) the bottle will last an average of 2 months.

Sleep Baby Sleep: 200ml contains approximately 1,000 sprays. When used daily (between 5/10 sprays per day) the bottle will last between 3-4 months.

Our products are specifically formulated for topical use on the skin. We do not recommend ingesting them orally.

Certainly! Our products contain only natural ingredients and are free from harmful substances. They are safe for both you and your baby throughout pregnancy and post-pregnancy. Not only can it alleviate the aches and pains commonly experienced during pregnancy, but it can also contribute to a restful night's sleep and can be applied directly to areas of discomfort (such as the lower back or calf muscles prone to cramps). Magnesium is an essential mineral for supporting the growth of a healthy baby, and the need for this mineral increases during pregnancy. Since each pregnancy is unique, we always recommend consulting your GP before using to ensure it is suitable for you.

The two formulations differ, but both are entirely safe for use by the entire family. Our ‘Sleep Baby Sleep’ is formulated with children in mind which is gentler on their skin, making it suitable for application to more sensitive areas (such as legs). This feature also makes it ideal for adults with sensitive skin. ‘Rest. Recharge. Repair’ has a higher concentration of Magnesium, making it more suitable for adults.

Begin by applying 2-4 sprays to your feet exclusively for a few weeks to allow your body to acclimate. After the introductory period, you can increase the application to 4-6 sprays on your stomach as well, which is beneficial for achieving deep, restorative sleep and enhancing overall magnesium levels. Once your body has adjusted, you can then apply the spray to more sensitive areas such as your legs, arms, shoulders, or any other areas that feel tight or sore.

Of course, go to Hannah's calendar and book in a call free of charge www.naturesmineral.co.uk/book-online