1-1 Nutrition Virtual Consultation

Service Description

Personalised Health Assessment We’ll review your eating habits, lifestyle, gut symptoms, and weight loss goals. No guesswork — I look at your body’s needs, not a generic plan. 🥗 Customized Nutrition Plan A practical, easy-to-follow meal framework built around your favorite foods. Gut-healing strategies (without restriction) to reduce bloating, cravings, and fatigue. 📋 Weight Loss Roadmap Clear, step-by-step actions to start losing weight in a sustainable way. Flexible adjustments so you can enjoy social events, travel, and everyday life. If you are unable to find a time that suits please email me and we can arrange a time that works for you. Hannah@naturesmineral.co.uk