Rest Recharge Repair
£25.00
Recovery for active bodies.
A fast-absorbing magnesium spray created for tired muscles, heavy legs and bodies that need help bouncing back after exercise, busy days or active living.
Ideal after the gym, long walks, running, physical work or whenever your body feels like it has done enough for one day.
How to use
After showering, after training or before bed, spray onto legs, shoulders, back or any tired areas and massage in well.
Quick to apply and easy to build into your recovery routine.
Size: Each bottle contains approximately 2–3 months supply depending on use.
Quantity
Ingredients 200ml
Genuine Zechstein magnesium chloride
Distilled water
Lavender oil
Chamomile oil
Daily Dosage in sprays
Per leg or foot
Starting at 5-6 sprays, up to 24 sprays daily. We recommend between 10-15 daily
Stomach
Starting at 5-6 sprays, up to 24 sprays daily. We recommend between 10-15 daily
Head and shoulder
Starting at 5-6 sprays, up to 24 sprays daily. We recommend between 10-15 daily
Muscles
Starting at 5-6 sprays, up to 24 sprays daily. We recommend between 10-15 daily
When you first start using Rest. Recharge. Repair
We recommend halving the amount of spray for the first week of usage, just while the body adjusts to the magnesium. A magnesium deficiency can cause a tingling feeling, but after a week of usage this should subside.
How to use it?
After bath/showering, spray the recommended amount onto your legs and feet, or rub on to your tummy. You can use it on your neck and temples if you have pains or a headache. You can also apply it to any muscles and joints. Once you have massaged it in wash your hands, and that's it!
When to not use it
Don't use it on any cuts, scraps and any red marks your children may have, as this will sting!
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